BOUNCING BACK LLC

Counseling for Resilience

"When you have exhausted all possibilities, remember this: you haven't."

-Thomas Edison

Whether you are looking for help with chronic mental illness or are simply facing some challenging life circumstances, there's help available for you. Here are just some of the ways that therapy can help you:

• Learn coping skills

• Develop relaxation skills

• Improve communication skills

• Improve sleep

• Increase self compassion and compassion for others

• Improve healthy self care

• Improve boundaries

• Better understand yourself

• Become more resilient

• Support

At Bouncing Back LLC, I provide compassionate online therapy for people who suffer from anxiety, trauma, depression, and life stresses. It's important that you feel confident that you can bounce back from whatever life sends your way, and I would love to help you get there.

Become the resilient person you were meant to be. Schedule an appointment today.

Autum Embaces change, even as she is falling into pieces.

-Angie Weiland-Crosby