At Bouncing Back LLC, I help women who feel stuck in anxiety and repeating patterns build clarity, boundaries, and emotional resilience. Sessions are online through a HIPAA-compliant platform for adults (18+) living anywhere in New Jersey.

Treatment Concerns

• Anxiety

• Christian based Counseling

• Depression

• Insomnia

• Life Transitions

• Mood Disorders

• Overthinking

• OCD

• People-Pleasing

• Perfectionism

• Recovering from Addiction

• Self Esteem/Confidence

• Stress

• Trauma

Approaches

• Cognitive Behavioral Therapy (CBT)

• Cognitive Behavioral Therapy for Insomnia (CBT-I)

• Cognitive Processing Therapy (CPT)

• Exposure and Response Prevention (ERP)

• Mindfulness Based Cognitive Therapy (MBCT)

Insurances Accepted

Fees

• Aetna

• Cigna

• Optum

• Oscar

• Oxford

• United Behavioral Health

$130 per individual session (53-60 minutes)

Population

Adult Women (ages 18+)